Date started: 30 Apr 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 174.0 lb
06 Feb 12	172.6 lb	Reasonably Well
05 Feb 12	171.6 lb	Reasonably Well
03 Feb 12	172.7 lb	Reasonably Well
02 Feb 12	173.4 lb	Reasonably Well
05 Aug 11	177.9 lb	Reasonably Well
04 Aug 11	178.0 lb	Reasonably Well
03 Aug 11	178.8 lb	Reasonably Well
02 Aug 11	179.3 lb	Poorly
29 Jul 11	177.5 lb	Reasonably Well
28 Jul 11	178.1 lb	Reasonably Well
27 Jul 11	177.7 lb	Reasonably Well
05 May 11	169.7 lb	Reasonably Well
04 May 11	172.0 lb	Reasonably Well
02 May 11	170.5 lb	Reasonably Well
07 Apr 11	167.0 lb	Reasonably Well
31 Mar 11	164.7 lb	Reasonably Well
30 Mar 11	167.1 lb	Reasonably Well
13 Feb 11	166.4 lb	Reasonably Well
10 Jan 11	170.2 lb	Reasonably Well
07 Jan 11	171.2 lb	Reasonably Well
06 Jan 11	171.8 lb	Reasonably Well
05 Jan 11	171.8 lb	Reasonably Well
04 Jan 11	171.2 lb	Reasonably Well
02 Jan 11	170.0 lb	Reasonably Well
01 Jan 11	173.9 lb	Reasonably Well
31 Dec 10	170.7 lb	Reasonably Well
30 Dec 10	172.4 lb	Reasonably Well
27 Dec 10	173.5 lb	Reasonably Well
26 Dec 10	173.9 lb	Reasonably Well
23 Dec 10	171.7 lb	Reasonably Well
22 Dec 10	170.5 lb	Reasonably Well
21 Dec 10	173.6 lb	Reasonably Well
18 Dec 10	172.8 lb	Reasonably Well
17 Dec 10	173.3 lb	Reasonably Well
16 Dec 10	171.7 lb	Reasonably Well
14 Dec 10	173.4 lb	Reasonably Well
13 Dec 10	172.4 lb	Reasonably Well
12 Dec 10	174.1 lb	Reasonably Well
11 Dec 10	174.7 lb	Reasonably Well
10 Dec 10	175.7 lb	Reasonably Well
09 Dec 10	176.2 lb	Reasonably Well
07 Dec 10	176.4 lb	Reasonably Well
06 Dec 10	176.1 lb	Reasonably Well
05 Dec 10	176.4 lb	Reasonably Well
30 Apr 10	174.0 lb	Reasonably Well

Date started: 12 Dec 09

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 179.0 lb
06 Jan 10	176.6 lb	Poorly
23 Dec 09	175.4 lb	Reasonably Well
22 Dec 09	176.1 lb	Reasonably Well
21 Dec 09	176.6 lb	Reasonably Well
15 Dec 09	177.4 lb	Not Applicable
12 Dec 09	179.0 lb	Not Applicable

Date started: 09 Sep 08

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 183.0 lb
O blood group:
21 Oct 09	182.0 lb	Not Applicable
01 Aug 09	202.0 lb	Poorly
29 Sep 08	181.1 lb	Poorly
23 Sep 08	179.0 lb	Reasonably Well
19 Sep 08	179.9 lb	Reasonably Well
18 Sep 08	180.9 lb	Reasonably Well
16 Sep 08	181.1 lb	Reasonably Well
14 Sep 08	180.7 lb	Poorly
12 Sep 08	180.7 lb	Reasonably Well
11 Sep 08	181.0 lb	Poorly
A blood group:
09 Sep 08	183.0 lb	Not Applicable