100goodbye

Start Weight:(16 Mar 16) 184.0 lb
Current Weight:(28 Jun 16) 165.8 lb
Goal Weight:145.0 lb
following: 100goodbye's own diet
performance: gaining 0.8 lb a week

Just started omnitrition program February 4th. I love the program. I feel great, I'm eating healthy food (not much though). I have continually lost weight since starting. Their products help with my overall energy level and I'm not hungry.

FatSecret member since: 13 Jan 11

100goodbye's Weight History


100goodbye's Latest Member Challenges

90
  10-N-1 (#2)
status: Completed
ended: 06 Jul 15
view progress
 
 


100goodbye's Buddies

NikkiJP
last weighin: losing 0.3 lb a week Down
 
RkTkFx
last weighin: gaining 1.1 lb a week Up
Heidi150
last weighin: steady Steady
 
nl02117
last weighin: gaining 0.9 lb a week Up


100goodbye's Cookbook

cals: 121kcal | fat: 1.57g | carbs: 24.76g | prot: 3.48g
Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

100goodbye's Latest Posts

In search of new friends...
I would love to help, I could use some help myself.
posted 02 Dec 2013, 19:07
How do i delete account
Send a message to fat secret and ask them. I contacted them (e-mail) once regarding my password and they were quick to respond.
posted 16 Mar 2011, 17:16
Sweet tooth after meals?
I do one of two things, eat a piece of fruit or have about 10 chocolate chips.
posted 13 Jan 2011, 22:46
100goodbye has submitted 3 posts

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100goodbye's journal

28 June 2016

Want to get down to 160 using low/now carb diet and drink and shrink. Then I want to do another round of drops, probably a short round this time and hope ...
on diet 100goodbye's own diet  gaining 0.8 lb a week

12 May 2016

That's right, the 160's
on diet 100goodbye's own diet  

100goodbye's Recent Food & Exercise

100goodbye's Recent Activity

100goodbye's Own Activity

100goodbye recorded a Journal Entry and a Weigh In at 165.8 lb.
100goodbye recorded a Weigh In at 163.6 lb.
100goodbye recorded a Weigh In at 164.0 lb.
100goodbye recorded a Weigh In at 164.8 lb.

100goodbye's Buddies

NikkiJP recorded a Weigh In at 158.5 lb.

Other Member Diet Recent Activity

Caterpillar2Butterfly commented on jimmiepop's Journal Entry.
Waynek3859 recorded a Weigh In at 217.0 lb.
MissMayya updated their Food Diary.
dpennel updated their Food Diary.
ImLaura commented on chesgreen's Journal Entry.
littlemissniuniu joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
steahm recorded a Weigh In at 169.0 lb.
Josh Rael supported Becki Fordman's Weigh In.