100goodbye

Start Weight:(16 Mar 16) 184.0 lb
Current Weight:(28 Jun 16) 165.8 lb
Goal Weight:145.0 lb
following: 100goodbye's own diet
performance: gaining 0.8 lb a week

Just started omnitrition program February 4th. I love the program. I feel great, I'm eating healthy food (not much though). I have continually lost weight since starting. Their products help with my overall energy level and I'm not hungry.

FatSecret member since: 13 Jan 11

100goodbye's Weight History


100goodbye's Latest Member Challenges

90
  10-N-1 (#2)
status: Completed
ended: 06 Jul 15
view progress
 
 


100goodbye's Buddies

RkTkFx
last weighin: gaining 1.1 lb a week Up
 
NikkiJP
last weighin: gaining 1.0 lb a week Up
Heidi150
last weighin: steady Steady
 
nl02117
last weighin: gaining 0.9 lb a week Up


100goodbye's Cookbook

cals: 121kcal | fat: 1.57g | carbs: 24.76g | prot: 3.48g
Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

100goodbye's Latest Posts

In search of new friends...
I would love to help, I could use some help myself.
posted 02 Dec 2013, 19:07
How do i delete account
Send a message to fat secret and ask them. I contacted them (e-mail) once regarding my password and they were quick to respond.
posted 16 Mar 2011, 17:16
Sweet tooth after meals?
I do one of two things, eat a piece of fruit or have about 10 chocolate chips.
posted 13 Jan 2011, 22:46
100goodbye has submitted 3 posts

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100goodbye's journal

28 June 2016

Want to get down to 160 using low/now carb diet and drink and shrink. Then I want to do another round of drops, probably a short round this time and hope ...
on diet 100goodbye's own diet  gaining 0.8 lb a week

12 May 2016

That's right, the 160's
on diet 100goodbye's own diet  

100goodbye's Recent Food & Exercise

100goodbye's Recent Activity

100goodbye's Own Activity

100goodbye recorded a Journal Entry and a Weigh In at 165.8 lb.
100goodbye recorded a Weigh In at 163.6 lb.
100goodbye recorded a Weigh In at 164.0 lb.
100goodbye recorded a Weigh In at 164.8 lb.

100goodbye's Buddies

NikkiJP recorded a Weigh In at 162.5 lb.

Other Member Diet Recent Activity

Mistybenner commented on their Journal Entry.
FiveTwoCowboy commented on FloridaAngel's Journal Entry.
ldaisey commented on Kimberly Dawn 65's Weigh In.
charliegriffin updated their Food Diary.
khershberger recorded a Weigh In at 137.0 lb.
Addie Aline supported HCB's Journal Entry.
anna37 yang recorded a Weigh In at 121.0 lb.
Kimberly Dawn 65 commented on their Weigh In.