Heidi150

following: Heidi150's own diet
performance: Steady

FatSecret member since: 15 Nov 12

Heidi150's Weight History

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not making best choices lately. but i am still counting and I do want to get back on track.

on diet Heidi150's own diet

normal fluctuations...it will be down in a few days.

on diet Heidi150's own diet gaining 1.6 lb a week

	8 servings Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer
	3 thins slice Turkey Bacon
	1/3 cup, frozen, yields Hash Brown (from Frozen)
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Shopping

	recorded a journal.
	submitted a diet tip.
	recorded a weigh in at 186.6 lb.
	recorded a journal and a weigh in at 186.6 lb.

No recent activity.

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	ebodas updated their Exercise Diary.
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	Katred12 recorded a journal.