Recent Food Diaries for All Diets


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Lunch: Tartine Nutella, Banane.
Breakfast: Egg (Whole), Egg Beaters All Natural 100% Egg Whites, Quaker Old Fashioned Oats, Blueberries. Lunch: Broccoli, Skinless Chicken Breast, Brown Rice (Long-Grain, Cooked), Carrots. Dinner: Skinless Chicken Breast, Sweet Potato. Snacks/Other: Tuna in Water (Canned), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Chobani 0% Plain Greek Yogurt (6 oz), Silk Organic Unsweetened Soymilk, Olive Oil.
Lunch: Wendy's Double Stack. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Pork Chop. Snacks/Other: Skinless Chicken Breast, Pepperidge Farm Whole Grain Ancient Grains Bread.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Kroger Salted Butter, Splenda No Calorie Sweetener Packets, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Celery , Chicken Meat (Roasting, Roasted, Cooked) , Hellmann's Real Mayonnaise. Dinner: Philadelphia Original Cream Cheese, Green Giant Hass Avocado, Celery. Snacks/Other: Unsalted Butter Stick, Coffee, Heavy Whipping Cream, No Calorie Sweetener Packets, Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Myles tea.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds, Decaffeinated), Great Value Vanilla Caramel Coffee Creamer, Equate Sugar Free Fiber Powder. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Boiled Egg. Dinner: Heiner's Sunny Buns, Borden Grilled Cheese Melts, Great Value Hamburger Patty, Pepsi Vanilla Real Sugar, Pepsi Cola Wild Cherry with Real Sugar. Snacks/Other: Seagram's Black Cherry Fizz.
Breakfast: Espresso Coffee. Lunch: Fried Egg, Salt, Bacon. Dinner: Gruyere Cheese, Aldi Country Style Pork Ribs. Snacks/Other: Arbor Mist Exotic Fruits White Zinfandel, Oscar Mayer Cheese Hot Dogs.
Breakfast: Butter (Salted) , Quaker Large Flake Oats, Honey , Half and Half Cream, Half and Half Cream, Honey . Lunch: Hamburger Soup, Cream (Half & Half). Dinner: Liberte Greek Yogurt 0%, Sweet Onions , Silver Hills Little Big Bread, Cucumber (with Peel) , Harvest Naturally Smoked Wieners, Olympic Krema Greek Yorgurt (11%). Snacks/Other: Sabra Tzatziki Greek Yogurt Dip, Rice Crackers, Meatless Spaghetti with Tomato Sauce.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Tea with Milk, Rusk Toast, Tea with Milk. Lunch: Tea with Milk, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Meijer Unsweetened Mixed Fruit.
Breakfast: Fit & Active 100% Whole Wheat Whole Grain Bread, Farmland Foods 30% Less Fat Bacon, Fried Egg. Lunch: Taco Bell Shredded Chicken Mini Quesadilla, Taco Bell Soft Taco - Chicken. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Pop Weaver Butter Microwave Popcorn (Popped), Pop Weaver Butter Popcorn, Red Delicious Apples, Blue Bunny Original Bunny Tracks Ice Cream, Essential Everyday Fat Free Whipped Topping, Strawberries.
Breakfast: Coffee, Flax Chia Muffin in a Minute, Butter (Salted), Joseph's Sugar Free Maple Syrup. Lunch: Miracle Noodle Angel Hair Shirataki Pasta, Bullritos Sauteed Onions & Peppers, Prego Traditional Spaghetti Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Coffee, Fresh & Easy Romaine Lettuce, Celery, Cucumber (with Peel), Cherry Tomatoes, Marie's Chunky Blue Cheese Dressing. Dinner: Chicken & Broccoli stir fry, Tomato Sauce, Ground Beef (Cooked), Bullritos Sauteed Onions & Peppers. Snacks/Other: Spectrum Organic Virgin Coconut Oil.
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