Recent Food Diaries for All Diets

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Breakfast: The Greek Gods Traditional Plain Greek Yogurt, Peach, Apricots, Clover Honey, Souper Salad Sunflower Seeds, Strawberries, Tea with Honey. Lunch: Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade), Potato French Fries, Cantaloupe Melons, Navidul Serrano Ham. Dinner: McVities Digestive Wheat Biscuits. Snacks/Other: Rum and Cola, Dry Table Wine.
Breakfast: Jimmy Dean Ham & Cheese Omelet. Lunch: BJ's Restaurant & Brewhouse Wedge Salad. Dinner: Scrambled Egg, Tostitos Medium Salsa, Southern Home Shredded Mild Cheddar Natural Cheese, Oscar Mayer Traditional Bacon. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Dry Roasted Almonds (with Salt Added), Gatorade Thirst Quencher Fierce Strawberry Beverage.
Breakfast: Snyder's of Hanover Mini Pretzels, Cream of Potato Soup (Prepared with Milk). Lunch: Cache Valley Swiss Cheese, Hillshire Farm Deli Select Pastrami, Kirkland Signature Whole Wheat Rounds.
Breakfast: Kingsmill Medium Soft White, Egg Omelette. Lunch: Chicken Curry, Coca-Cola Coca-Cola (Bottle), Roti. Dinner: Uncle Ben's Spicy Mexican Rice, Baked Beans, Coca-Cola Coca-Cola (Can), Tesco Simple Side Salad. Snacks/Other: Belmont Milk Chocolate Digestive.
Breakfast: Fresh Lemon Juice, Cooked Egg White, Cooked Egg Yolk, Turkey Breast Meat, Oat Groats, Banana. Lunch: Skinless Chicken Breast, Vegetable Blend. Dinner: Tuna, Vegetable Blend, Sweet Potato, Salmon, Cooked Mackerel, Side Garden Salad. Snacks/Other: Jaffa Cake, Peaches, Grapefruit (Pink and Red), Whey Protein Shake - Natural Chocolate, Golden Delicious Apples.
Breakfast: Wawa Cinnamon Raisin Bagel w/ Cream Cheese. Lunch: In-N-Out Cheeseburger with Onion & Spread, In-N-Out French Fries.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Potato & Green Chile Burrito, Smart Balance Organic Whipped Buttery Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Simple Truth Meatless Crumbles, Kroger 100% Whole Wheat Thin Spaghetti, Kroger 3 Pepper & Onion Blend, Kroger All Natural Cut Leaf Spinach, Extra Virgin Olive Oil, Bertolli Olive Oil & Garlic Pasta Sauce, Matcha Sencha Green Tea w/lemon. Snacks/Other: Kroger Toasty Peanut Butter Crackers, Kirkland Signature Fish Oil Omega 3, Nature Made Magnesium Citrate, Now Foods DHA 500, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate.
Breakfast: Blackberries, Water, MiO Liquid Water Enhancer. Lunch: pumpernickel bread sliced, Butter, Piller's Tomato Basil Turkey Breast. Snacks/Other: No Name Vanilla Ice Cream Sandwiches.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Fiber One, Coffee, Splenda No Calorie Sweetener Packets, Coffee Mate Fat Free Vanilla, Strawberries. Lunch: Young Green Onions, Kraft Calorie Wise Catalina Dressing, Kraft Fat Free Zesty Italian Dressing, Cucumber, Lettuce, Mustard, Mushrooms, Tre Stelle Light Feta Cheese, Bell Peppers, Red Onions, Sassys Salad Mix, Dempster's Healthy Way Double My Fiber Bread, Maple Leaf Natural Selections Shaved Chicken Breast, Black Diamond Cheddar Slices Fat Free, Dill Pickle Polskie Ogorki. Dinner: Green String Beans, Broccoli, Carrots, Cauliflower, I Can't Believe It's Not Butter! Original Soft Spread, Skinless Chicken Breast, Manns Sugar Snap Peas. Snacks/Other: Strawberries, Yoplait Source 0% Pineapple-Coconut-Banana.
Breakfast: Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Honeydew Melons.
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