Recent Food Diaries for All Diets


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Breakfast: Signature Kitchens Nut & Grain Bread, Butter. Lunch: Vegan Instant Rice with Garden Vegetables, Potatoes (Flesh Without Skin, with Salt, Boiled), Chicken Thigh. Dinner: Carr's Table Water Crackers, Philadelphia Original Cream Cheese, Trader Joe's Mini Pita Pockets. Snacks/Other: Water, Lemon, Cuties Clementines.
Breakfast: Activia Peach Yogurt, Activia Black Cherry Yogurt, Oranges. Lunch: Potato Salad with Egg, Macaroni or Pasta Salad, Corn On The Cob with Butter, Cheeseburger (Large, Single Patty with Condiments and Vegetables), Frankfurter or Hot Dog on Bun. Dinner: Landshire Turkey & Cheese Sandwich, Lay's KC Masterpiece BBQ Flavored Potato Chips. Snacks/Other: Red Delicious Apples.
Breakfast: Boiled Egg, Turkey Bacon, Pork. Lunch: Chicken or Turkey Salad, Tomatoes, Canada Dry Diet Ginger Ale. Dinner: Chili Con Carne with Beans and Cheese, Butter, Rhodes Soft Dinner Rolls, Stouffer's Lasagna Italiano (Family Size), Pinot Noir Wine. Snacks/Other: Dandy Celery Sticks, Peanut Butter, Hershey's Semi-Sweet Chocolate Chips, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Rhodes Soft Dinner Rolls, Blackberries, Cottage Cheese (Nonfat), Pinot Noir Wine, German Chocolate Cake.
Lunch: Kerrygold Pure Irish Butter, Egg, Publix Extra Sharp Cheddar Cheese. Dinner: Organic Valley Heavy Whipping Cream, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Simply Organic Madagascar vanilla, non-alcoholic flavoring, Navitas Naturals Cacao Powder, Zint Hydrolyzed Collagen Protein Powder.
Breakfast: Plain Yogurt, Carrots. Dinner: Yoplait Light Fat Free Yogurt - Strawberry Banana, Wheat Bran Bread, Cooked Fava Beans.
Breakfast: Bacon, Jones Dairy Farm Pork Sausage Patty, Egg, Coffee, Sweet'N Low Sweet'n Low, Great Value Powdered Creamer. Lunch: Kroger Pork Steak. Dinner: Jones Dairy Farm Pork Sausage Patty, Tomatoes, Publix Onions, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Butter. Snacks/Other: Dry Beef Broth, Bouillon or Consomme, Crystal Farms Mozzarella String Cheese Sticks, Deli Sliced Ham, J. Higgs Higglets Pork Rinds.
Breakfast: Carrots, Rosoff Sauerkraut, Boiled Egg. Lunch: Cooked Dry Chickpeas, Carrots, Broccoli. Dinner: Lettuce Salad with Assorted Vegetables, Baked Sweetpotato (Peel Not Eaten), Golden Delicious Apples. Snacks/Other: Trader Joe's Organic Raw Almonds, Carrots.
Lunch: Jimmy John's #5 Vito, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Applebee's Grilled Shrimp, Pace Pico De Gallo, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Planters Cocktail Peanuts, Ghirardelli Dark Chocolate Intense Dark 72%, Peanut Butter.
Breakfast: Coffee, Silk Unsweetened Soymilk, Potato & Green Chile Burrito. Lunch: Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Solid White Albacore Tuna, Hampton Creek Just Mayo, French's Classic Yellow Mustard, Extra Virgin Olive Oil, Matcha Sencha Green Tea w/lemon, Watermelon, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Kirkland Signature Creamy Almond Butter. Dinner: Kroger Instant Whole Grain Brown Rice, Gardein Teriyaki Chick'n Strips (No Sauce), Gardein Teriyaki Sauce, Kirkland Signature Stir-Fry Vegetable Blend, Extra Virgin Olive Oil, Kroger Edamame, Samuel Adams Fresh As Helles Lager. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Sunsweet Pitted Dried Plums, Endangered Species Chocolate Extreme Dark Chocolate 88%, Coca-Cola Coke Zero (Can), Rawfusion Rawfusion Vanilla Bean Protein Powder.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Pepperidge Farm Goldfish Original Crackers, Whoppers Mini Robin Eggs. Dinner: Milk (1% Lowfat with Added Vitamin A), Lettuce Salad with Cheese, Tomato and/or Carrots, Part Skim Mozzarella Cheese, Skinless Chicken Breast, Soft Serve Ice Cream, Steak and Cheese Submarine Sandwich on Roll. Snacks/Other: Red Lobster Caramel Appletini.
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