Recent Food Diaries for All Diets


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Breakfast: Tesco Skimmed Milk, Quaker Oat So Simple Original, Asda Shortbread Fingers. Lunch: PEK Chopped Pork, Tesco White Bread Rolls, Tomatoes, Cucumber (with Peel), Green Leaf Lettuce, Doritos Cool Original (30g). Dinner: Chicken Leg Meat (Roasted, Cooked), Aunt Bessie's Giant Yorkshires, Mash Direct Mashed Swede, Cooked Green Cabbage, Tesco Baby New Potatoes. Snacks/Other: Gouda or Edam Cheese, Maynards Wine Gums, Tangerine.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter, New England Coffee Butter Pecan Ground Coffee. Lunch: HEB Celery Sticks, Stars Private Stock Sharp Pimiento Cheese.
Breakfast: Boiled Egg. Snacks/Other: Banana, Skippy Creamy Peanut Butter.
Breakfast: Egg, Egg White, Bar-S Foods Deli Ham, Franz Light & Healthy Multigrain English Muffins.
Breakfast: Banana Nanica, Itambé Leite em Pó Desnatado, Quaker Farelo de Aveia. Lunch: Tio João Arroz Integral Cozido, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Carne do Peito de Frango, Tomates, Salada Verde Mista. Dinner: Omelete ou Ovos Mexidos, Salada Verde Mista, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Maçãs Fuji, Nestlé Iogurte Grego Light, Aurora Suco de Uva Integral, Nestlé Nesfit Cacau e Cereais, Estrela do Oriente Castanha do Pará, Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias).
Breakfast: Oat Bran (Uncooked), Kefir. Lunch: Simple Truth Whey Protein Powder, Enza Jazz Apple, Aunt Millie's Multi Whole Grain Wheat Bread, Peanut Butter, Gouda Cheese. Dinner: Cooked Lentils (Fat Not Added in Cooking), Smoked Salmon, Baked Sweetpotato (Peel Not Eaten), Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. Snacks/Other: Bananas, Gouda or Edam Cheese, Wasa Multi Grain Crispbread, Peach.
Breakfast: Kefir, Oat Bran (Uncooked). Lunch: Gouda Cheese, Peanut Butter, Aunt Millie's Multi Whole Grain Wheat Bread, Enza Jazz Apple, Simple Truth Whey Protein Powder. Dinner: Sweet Potato, Mozzarella Cheese, Cooked Lentils. Snacks/Other: Bananas, Now Foods Organic Spirulina Powder.
Breakfast: Natrel Lactose Free Skim Milk. Lunch: Kirkland Signature Steak Strips, Myprotein Impact Whey Protein - Chocolate Smooth, Optimum Nutrition Micronized Creatine Powder. Snacks/Other: Kellogg's Vector Protein Chewy Bars Mixed Nut.
Breakfast: Post Shredded Wheat Frosted Spoon Size Cereal, Lipton Naturally Decaffeinated Iced Tea Brew Bags (Family Size). Lunch: Act II Butter Lover's Microwave Popcorn, Del Monte Mandarin Oranges Whole Segments in Light Syrup. Dinner: Lettuce Salad with Assorted Vegetables, Guacamole, Butterball Turkey Taco Meat, La Preferida Canned Black Beans, Tortilla Corn Chips, Corn, Fresh Lime Juice, Tres Agaves Margarita Mix. Snacks/Other: Trader Joe's Toasted Coconut Pancake Mix.
Breakfast: Scrambled Egg (Whole, Cooked), Toasted White Bread, Whole Milk, Chicken (Skin Not Eaten). Lunch: 2% Fat Milk, Vegetarian Vegetable Soup (Prepared with Water), Roasted Broiled or Baked Chicken Breast. Dinner: 2% Fat Milk, Maruchan Ramen Noodle Soup - Chicken Flavor, Spinach (Chopped or Leaf, Frozen). Snacks/Other: Quaker Instant Oatmeal - Regular, Tuna in Water (Canned).
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