Recent Food Diaries for All Diets

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Lunch: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Dinner: Meijer Extra Lean Ground Beef 96/4, Bisto Brown Gravy, Kraft Shredded Swiss Cheese, Ore-Ida Southern Style Hash Browns.
Breakfast: Post Great Grains Crunchy Pecans Cereal, Whole Milk, Bananas, Apples, Muscle Milk Chocolate Protein Powder. Lunch: Fresh Gourmet Organic Premium Croutons - Caesar, Lettuce Salad with Assorted Vegetables. Dinner: Mexican Rice, Cub Foods Ground Beef (93% Lean / 7% Fat), Scalloped Potato.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled).
Breakfast: Carob Syrup, Milk (Fat Free or Skim, Calcium Fortified), Biscuit. Lunch: Cottage Cheese (Nonfat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Plums, Rusk.
Dinner: Chocolate Chip Cookie, Popeyes Chicken & Biscuits Spicy Chicken Breast (Skinless & Breading Removed), Campbell's Pork & Beans, Navels Oranges, Whole Foods Market D'Anjou Pears, Bunny Bread Old Fashioned Sliced Bread, Hershey's Milk Chocolate Bar with Almonds.
Breakfast: Weet-Bix Weet-Bix, Pauls Full Cream Milk, Banana. Lunch: Chicken Thigh, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Coffee (Brewed From Grounds), Strawberries, Almonds, Pauls Vanilla Yoghurt.
Breakfast: Nature's Path Organic Whole O's, Strawberries, Coffee (Brewed From Grounds), Silk Silk Unsweetened Coconut Milk. Lunch: Avocados, Tomatoes, Udi's Udi's Gten-Free Millet-Chia Ancient Grain Bread, Athenos Spicy Three Pepper Hummus. Snacks/Other: Gala Apples, Lifeway Foods Lowfat Peach Kefir, Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla.
Breakfast: Fiber One Honey Clusters Cereal, Skinless Chicken Breast, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas , MLO Sports Nutrition Super High Protien Powder. Lunch: McDonald's Angus Chipotle BBQ Bacon Snack Wrap. Dinner: Publix Snack Size Carrots, Chicken Breast, Athenos Roasted Garlic Hummus. Snacks/Other: Apples .
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large), Dunkin' Donuts Double Chocolate Cake Donut, Dunkin' Donuts Old Fashioned Cake Donut. Dinner: Crystal Light Fruit Punch Sugar Free Soft Drink Mix, Subway 6" Chicken & Bacon Ranch, Lay's Oven Baked Original, Subway Chocolate Chip Cookie.
Breakfast: New French Bakery French Baguette, Quaker Steel Cut Oatmeal, Olive Oil. Lunch: Banana Bread. Snacks/Other: Carrot Cake with Icing.
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