Recent Food Diaries for All Diets


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Breakfast: El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap, Eggo Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marsala with Mushrooms.
Breakfast: Egg White, Kraft Velveeta Cheese Slices, Great Value 100% Liquid Egg Whites. Lunch: Campbell's Tuscan-Style Chicken & White Bean Soup. Dinner: Fresh & Easy Boneless Skinless Chicken Thighs. Snacks/Other: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Kellogg's Rice Krispies Treats (22g).
Breakfast: Bob's Red Mill Unsweetened Shredded Coconut, Keto Pudding. Lunch: Egg, Cauliflower, Daisy Sour Cream, Paleo English Muffin.
Breakfast: Coffee, Milk (Nonfat), Kellogg's Special K Chocolatey Delight Cereal, Quaker Life Cereal - Original, General Mills Cheerios Protein Oats & Honey. Lunch: Bananas, Celery, Baby Carrots, Almonds, Dry Roasted Sunflower Seeds (with Salt Added), Dry Roasted Peanuts (with Salt), Breakstone's 2% Lowfat Small Curd Cottage Cheese, Honeycrisp Apples, Nature Valley Protein Crunchy Granola Oats 'N Honey, Yoplait Greek 100 Whips - Vanilla Cupcake, Grapery Moon Drop Grapes. Snacks/Other: Coffee, Espresso Coffee, Espresso Coffee, Starbucks Caffe Americano (Grande), Nonni's Cioccolati Biscotti (24g), Fiber One Salted Caramel Cheesecake Bar.
Breakfast: Butter, Mrs. Butterworth's Sugar Free Syrup, Keto waffles. Lunch: Mozzarella Cheese (Whole Milk), Zucchini, Ground Beef (80% Lean / 20% Fat), Great Value Original Ricotta Cheese, Rao's Homemade Rao's Marinara Sauce 2016. Dinner: Tomatoes, Lettuce, Ketchup, Five Guys Bunless Little Bacon Burger. Snacks/Other: Blue Diamond Toasted Coconut Almonds, Darigold Medium White Cheddar Cheese.
Breakfast: Prosciutto, Egg, Peach, Tomatoes, Blueberries, Cantaloupe Melons, Siggi's Strained Whole Milk Yogurt. Lunch: Half and Half Cream, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Shasha Co. Spelt Ginger Snaps, Newman's Own Balsamic Vinaigrette Dressing. Dinner: Peanut Butter, Dill Cucumber Pickles.
Breakfast: Coffee, LouAna Pure Coconut Oil, Coffee-Mate Original Powder Creamer, Now Foods Whole Psyllium Husks. Lunch: farm classics oven roasted turkey breast, Hillshire Farm farm classics oven roasted turkey breast. Dinner: Boiled Egg, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ground Beef (80% Lean / 20% Fat), Great Value Canned Tuna in Water, Extra Virgin Olive Oil.
Breakfast: Nonfat Dry Milk, Coffee. Lunch: Taylor Farms Celery Sticks, Jif Natural Creamy Peanut Butter. Dinner: Cucumber (Peeled), Sweet Onions, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Fresh'n Easy Garden Salad, Salad Mate Light Ranch Dressing, Sutter Home White Zinfandel, Ruby Tuesday Fresh Grilled Zucchini, Green Giant Hass Avocado. Snacks/Other: Watermelon.
Breakfast: Aguacate, Lechuga, Zumo de Limón, Apio, Pepino (Pelado), Jengibre, Pan Integral, Manzana Verde, Mazatún Atún. Snacks/Other: Manzana Verde, GAT Amino 2100, BPI Sports Whey HD.
Breakfast: Fried Egg, Coffee with Milk, Oscar Mayer Turkey Bacon (15g). Lunch: Black Olives, Great Value Romaine Lettuce, Parmesan Cheese (Shredded), Good Sense Raw Sunflower Seeds, Athenos Natural Crumbled Feta Cheese, Oscar Mayer Real Bacon Bits, Calavo Avocado, Grape Tomatoes, Skinless Chicken Breast. Dinner: Arugula Lettuce, Butter, Earthbound Farm Organic Mixed Baby Greens Salad, Rotisserie Chicken. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt.
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