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Fred Meyer
Food database and calorie counter Brand Type: Supermarket

Fred Meyer

Calorie and Nutrition information for popular products from Fred Meyer:
Popular Items: Buns, Cottage Cheese, English Muffins, Milk, Muffins, Salad Dressing, Spreads, Vegetables, Yogurt, more...

Fred Meyer Buns:

100% Whole Wheat Buns
Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 6.00g
100% Whole Wheat Hoagie Buns
Per 1 bun - Calories: 220kcal | Fat: 3.50g | Carbs: 42.00g | Protein: 10.00g
Hot Dog Bun
Per 1 bun - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 3.00g
Sesame Hamburger Bun
Per 1 bun - Calories: 160kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 5.00g
view more fred meyer buns products

Fred Meyer Cottage Cheese:

Cottage Cheese
Per 1/2 cup - Calories: 110kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 12.00g
Fat Free Cottage Cheese
Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 15.00g
Low Fat Cottage Cheese
Per 1/2 cup - Calories: 100kcal | Fat: 2.50g | Carbs: 5.00g | Protein: 12.00g
view more fred meyer cottage cheese products

Fred Meyer English Muffins:

Whole Wheat English Muffins
Per 1 muffin - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 7.00g
Sourdough English Muffin
Per 1 muffin - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g
view more fred meyer english muffins products

Fred Meyer Milk:

Low Fat Chocolate Milk
Per 8 fl oz - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Protein: 9.00g
1% Lowfat Milk
Per 1 cup - Calories: 100kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 8.00g
Skim Milk
Per 8 fl oz - Calories: 80kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g
Lactose Free Fat Free Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g
2% Reduced Fat Milk
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
view more fred meyer milk products

Fred Meyer Muffins:

Raisin Bran Muffin
Per 1 muffin - Calories: 480kcal | Fat: 21.00g | Carbs: 67.00g | Protein: 7.00g
Poppyseed Muffin
Per 1 muffin - Calories: 580kcal | Fat: 32.00g | Carbs: 62.00g | Protein: 7.00g
Original English Muffins
Per 1 muffin - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g
Multigrain English Muffin
Per 1 muffin - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 6.00g
English Muffin Bread
Per 2 slices - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 4.00g
view more fred meyer muffins products

Fred Meyer Salad Dressing:

Greek Dressing
Per 2 tbsp - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g
Lite Ranch
Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 0.00g
Thousand Island Dressing
Per 2 tbsp - Calories: 90kcal | Fat: 8.00g | Carbs: 5.00g | Protein: 0.00g
Whipped Salad Dressing
Per 1 tbsp - Calories: 70kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 0.00g
view more fred meyer salad dressing products

Fred Meyer Spreads:

Natural Creamy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 7.00g | Protein: 8.00g
Reduced Sugar Strawberry Preserves
Per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 0.00g
Red Raspberry Preserves
Per 1 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Natural Crunchy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 8.00g
Apricot Pineapple Preserves
Per 1 tbsp - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g
view more fred meyer spreads products

Fred Meyer Vegetables:

Cauliflower
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
French Style Green Beans
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Brussels Sprouts (Frozen)
Per 5 sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
Broccoli & Cauliflower
Per 2/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Asian Style Vegetables
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
view more fred meyer vegetables products

Fred Meyer Yogurt:

Lite Key Lime Pie Yogurt
Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g
Lite Blueberry Yogurt
Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g
Carbmaster Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
Black Cherry Greek Yogurt
Per 1 container - Calories: 130kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 14.00g
Black Cherry Fruit on The Bottom Yogurt
Per 1 container - Calories: 170kcal | Fat: 2.00g | Carbs: 31.00g | Protein: 6.00g
view more fred meyer yogurt products
More popular types of Fred Meyer products:
Applesauce Bagels Beans Beef
Black Beans Bread Brussels Sprouts Cauliflower
Cheese Chicken Breast Chocolate Chip Cookies Chocolate Milk
Granola Bars Green Beans Half & Half Hash Browns
Jams Maple Syrup Marshmallows Mayonnaise
Mixed Vegetables Mustard Peanut Butter Pita Bread
Potatoes Ranch Dressing Ribs Rice Cakes
Roast Chicken Roast Turkey Roasted Potatoes Rolls
Sauces Skim Milk Smoked Salmon Snacks
Sour Cream Steak Syrup Turkey
Turkey Breast

Find Fred Meyer Products:
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