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Member Favorite Meal Source: Member

onmyway > Favorite Meals

Deviled Egg


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 71
Calories 104
 
% Daily Values*
Total Fat 7.86g 12%
  Saturated Fat 2.029g 10%
  Polyunsaturated Fat 2.068g  
  Monounsaturated Fat 2.702g  
  Trans Fat 0.01g  
Cholesterol 215mg 72%
Sodium 180mg 8%
Potassium 70mg  
Total Carbohydrate 1.87g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.96g  
Protein 6.46g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (68%)
 
Protein (25%)
Carbohydrates, 1.87g (7%) Fat, 7.86g (68%) Protein, 6.46g (25%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
boiled egg, light mayo, mustard, and no-sugar added sweet relish
Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)
The information specified for this meal was submitted and shared by member onmyway on 29 Apr 08.

Foods in this Meal

Hard-Boiled Egg
1 large
Yellow Mustard
1/2 tsp or 1 packet
Light Mayonnaise
1/2 tbsp
Mt. Olive No Sugar Added Sweet Relish
1/2 x 1 tbsp, 7.5 g


Related meals:

Try one of these other meals with similar ingredients:
Egg and piece of fruit
Egg Breakfast
Egg Salad Sandwich
Bacon and Hard-Boiled Eggs
Tuna Salad


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 Nutrition summary:

There are 104 calories in Deviled Egg
Calorie break-down: 68% fat, 7% carbs, 25% protein
(per meal)

Recently eaten by:

onmyway
last weighin: losing 0.7 lb a week Down
Barrett Schulenburg
last weighin: gaining 0.3 lb a week Up
FrogGirl1979
last weighin: steady Steady
jian jian
last weighin: losing 2.2 lb a week Down


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