Member Favorite Meal Source: Member

Lotus > Favorite Meals

Fast Food Special

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 62
Calories 411
% Daily Values*
Total Fat 6.91g 11%
  Saturated Fat 0.08g 0%
  Polyunsaturated Fat 0.221g  
  Monounsaturated Fat 0.064g  
Cholesterol 28mg 9%
Sodium 1611mg 67%
Potassium 420mg  
Total Carbohydrate 64.63g 22%
  Dietary Fiber 11g 44%
  Sugars 14.09g  
Protein 27.89g  
Vitamin A 26% Vitamin C 29%
Calcium 2% Iron 4%
of RDI*
(411 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (14%)
Protein (26%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
veggie burger, cheese, dbl fiber bread, lettuce, tomato, pickle, ketchup, french fries
The information specified for this meal was submitted and shared by member Lotus on 25 Mar 08.

Related meals:

Try one of these other meals with similar ingredients:
Chili Cheese Omelet
Sausage and Egg MC Muffin
Spicy Bean Burrito
Chili Cheese Doggies
Chili Cheese Burger

You may also be interested in:

Members who've eaten this meal also like:
Sausage and Egg MC Muffin
Veggie Fun
Spicy Bean Burrito
Chili Cheese Doggies

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 411 calories in Fast Food Special
Calorie break-down: 14% fat, 60% carbs, 26% protein
(per meal)

Recently eaten by:

last weighin: losing 1.4 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.