Recent Food Diaries for Atkins
21 to 30 of 100
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Breakfast:
coffee, coffeemate sf hazelnut liquid, pumpkin cheesecake.
Lunch:
mayo, canned tuna, pepper jack cheese, celery, spanish olives.
Snacks/Other:
coffee, pumpkin cheesecake, coffeemate sf hazelnut liquid.
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Breakfast:
eggs, ricotta cheese, Whole Ground Flaxseed Meal, water, libby's pumpkin, heavy whipping cream.
Lunch:
red wine vinegar, onion, spinach, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), olive oil, tomato.
Dinner:
turkey, broccoli, cauliflower, cheddar cheese.
Snacks/Other:
Pumpkin Bake.
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Breakfast:
eggs, ricotta cheese, Whole Ground Flaxseed Meal, water, libby's pumpkin, heavy whipping cream.
Lunch:
red wine vinegar, onion, spinach, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), olive oil, tomato.
Dinner:
chicken breast, green beans, cauliflower, cheddar cheese.
Snacks/Other:
celery, jello gelatin.
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Breakfast:
eggs, Whole Ground Flaxseed Meal, ricotta cheese, water, libby's pumpkin, heavy whipping cream.
Lunch:
red wine vinegar, onion, spinach, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), olive oil, tomato.
Dinner:
chicken breast, cheddar cheese, green beans, cauliflower.
Snacks/Other:
celery, jello gelatin.
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Breakfast:
eggs, ricotta cheese, Whole Ground Flaxseed Meal, water, libby's pumpkin, heavy whipping cream.
Lunch:
red wine vinegar, onion, spinach, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), olive oil, tomato.
Dinner:
chicken breast, green beans, cauliflower, cheddar cheese.
Snacks/Other:
celery, jello gelatin.
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Breakfast:
summer sausage, coffee, crystal light, muffin in a minute.
Lunch:
Chicken Lemon Herb, ranch salad dressing.
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Breakfast:
eggs, Whole Ground Flaxseed Meal, ricotta cheese, cinnamon, water, libby's pumpkin, heavy whipping cream.
Lunch:
red wine vinegar, onion, spinach, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), olive oil, tomato.
Dinner:
chicken breast, cheddar cheese, green beans, cauliflower.
Snacks/Other:
celery.
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Lunch:
let, olive, chi.
Dinner:
broc, salad, almond, steak, scal.
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Breakfast:
eggs, bacon, coffee, splenda.
Lunch:
solid white albacore tuna, real mayonnaise, coke zero.
Snacks/Other:
Peanut Butter Goo.
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Breakfast:
pork chop, margarine, eggs, toast.
Snacks/Other:
chobani.
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Popular Foods
(for Atkins)
Breakfast:
Lunch:
Dinner:
Snacks/Other:
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