Member Favorite Meal Source: Member

Joebadass > Favorite Meals

Breakfast Burrito


Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 359
Calories 911
 
% Daily Values*
Total Fat 39.85g 61%
  Saturated Fat 15.142g 76%
  Polyunsaturated Fat 4.684g  
  Monounsaturated Fat 13.394g  
  Trans Fat 0g  
Cholesterol 687mg 229%
Sodium 1783mg 74%
Potassium 844mg  
Total Carbohydrate 88.03g 29%
  Dietary Fiber 7.5g 30%
  Sugars 5.35g  
  Other Carbohydrate 0g  
Protein 44.7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 43% Iron 38%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
46%
of RDI*
(911 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
Carbohydrates, 88.03g (39%) Fat, 39.85g (39%) Protein, 44.7g (22%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Ham, bacon, potatoes, eggs, & cheese in a flour tortilla
The information specified for this meal was submitted and shared by member Joebadass on 27 May 09.

Foods in this Meal

Bacon
2 thin slices (yield after cooking)
Egg
3 large
Chopped Ham
1 oz
Flour Tortillas
1 tortilla (approx 12" dia)
Ore-Ida Potatoes O'Brien
2 x 2/3 cup, 170 g
America's Choice Finely Shredded Mexican Blend Cheese
1/4 cup, 28 g


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Try one of these other meals with similar ingredients:
cobb salad
Avocado Salad
Turkey Bacon Guacamole Croissant
Bacon/Eggs, onion "hash browns", coffee
Hampton Inn Breakfast Bagel


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 Nutrition summary:

There are 911 calories in Breakfast Burrito
Calorie break-down: 39% fat, 39% carbs, 22% protein
(per meal)

Recently eaten by:

Joebadass
last weighin: gaining 0.1 lb a week Up
jian jian
last weighin: losing 2.2 lb a week Down


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