| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
662
% Daily Values*
Total Fat
23.77g
30%
Saturated Fat
5.806g
29%
Trans Fat
-
Polyunsaturated Fat
6.441g
Monounsaturated Fat
9.027g
Cholesterol
249mg
83%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
104.96g
Vitamin D
-
Calcium
104mg
8%
Iron
2.22mg
12%
Potassium
1905mg
41%
Vitamin A
132mcg
15%
Vitamin C
12.7mg
14%
Last updated: 04 Feb 08 05:07 AM
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33%
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of RDI*
(662 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
662
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Fat
23.77g
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Carbs
0g
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Protein
104.96g
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| There are 662 calories in 1 pound of Yellowtail (Fish) (Mixed Species). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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