Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 214
Calories 662
 
% Daily Values*
Total Fat 23.77g 37%
  Saturated Fat 5.806g 29%
  Polyunsaturated Fat 6.441g  
  Monounsaturated Fat 9.027g  
Cholesterol 249mg 83%
Sodium 177mg 7%
Potassium 1905mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 104.96g  
 
Vitamin A 9% Vitamin C 21%
Calcium 10% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
33%
of RDI*
(662 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
Fat, 23.77g (32%) Protein, 104.96g (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
662
Fat
23.77g
Carbs
0g
Protein
104.96g
There are 662 calories in 1 pound of Yellowtail (Fish) (Mixed Species).
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 124
100 g 146
1/2 fillet 273
1 lb 662

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Grouper (Fish) (Mixed Species)
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
Sturgeon (Fish) (Mixed Species)
  view more results
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Recently Eaten By:

dralextan
on 21 December 2014
Jack B Quick
on 14 November 2014
nameyl
on 04 November 2014
Destynee1
on 16 October 2014

Recently Eaten With:

FatSecret members have recently eaten Yellowtail (Fish) (Mixed Species) with these foods:
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