Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 47
Calories 146
 
% Daily Values*
Total Fat 5.24g 8%
  Saturated Fat 1.28g 6%
  Polyunsaturated Fat 1.42g  
  Monounsaturated Fat 1.99g  
Cholesterol 55mg 18%
Sodium 39mg 2%
Potassium 420mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 23.14g  
 
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
Fat, 5.24g (32%) Protein, 23.14g (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
146
Fat
5.24g
Carbs
0g
Protein
23.14g
There are 146 calories in 100 grams of Yellowtail (Fish) (Mixed Species).
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 124
100 g 146
1/2 fillet 273
1 lb 662

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Grouper (Fish) (Mixed Species)
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
Sturgeon (Fish) (Mixed Species)
  view more results
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Recently Eaten By:

Destynee1
on 16 October 2014
esellersnp
on 03 October 2014
formermarine
on 10 September 2014
A MAE
on 05 August 2014

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