Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories from Fat 88
Calories 273
% Daily Values*
Total Fat 9.8g 15%
  Saturated Fat 2.394g 12%
  Polyunsaturated Fat 2.655g  
  Monounsaturated Fat 3.721g  
Cholesterol 103mg 34%
Sodium 73mg 3%
Potassium 785mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 43.27g  
Vitamin A 4% Vitamin C 9%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(273 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
Fat, 9.8g (32%) Protein, 43.27g (68%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 273 calories in a 1/2 fillet of Yellowtail (Fish) (Mixed Species).
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 124
100 g 146
1/2 fillet 273
1 lb 662

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Grouper (Fish) (Mixed Species)
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
Sturgeon (Fish) (Mixed Species)
  view more results
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Recently Eaten By:

Cynthia B
on 20 May 2015
on 29 April 2015
Mr T 417
on 21 April 2015
on 16 April 2015

Recently Eaten With:

FatSecret members have recently eaten Yellowtail (Fish) (Mixed Species) with these foods:
Broccoli Raab
Nonfat Frozen Yogurt
Toasted Garlic Bread
Dinner Rolls

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