| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
7.19g
9%
Saturated Fat
1.139g
6%
Trans Fat
-
Polyunsaturated Fat
2.645g
Monounsaturated Fat
2.903g
Cholesterol
28mg
9%
Sodium
352mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.61g
Vitamin D
-
Calcium
4mg
0%
Iron
0.58mg
3%
Potassium
296mg
6%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
166
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Fat
7.19g
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Carbs
0g
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Protein
23.61g
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| There are 166 calories in a 1/2 can of White Tuna Fish (Drained Solids In Oil, Canned). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
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