Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 72
Calories 89
 
% Daily Values*
Total Fat 7.95g 12%
  Saturated Fat 1.113g 6%
  Polyunsaturated Fat 3.485g  
  Monounsaturated Fat 3.002g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 69mg  
Total Carbohydrate 3.22g 1%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 2.61g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (75%)
 
Protein (10%)
Carbohydrates, 3.22g (15%) Fat, 7.95g (75%) Protein, 2.61g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
7.95g
Carbs
3.22g
Protein
2.61g
There are 89 calories in 1 tablespoon of Tahini Sesame Butter Seeds.
Calorie breakdown: 75% fat, 15% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 89
1 oz 168
100 g 592

Related Types of Tahini:

Sesame Butter (Tahini) (Made From Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Seed Butter Paste
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
  view more tahini nutritional info

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Roasted and Toasted Whole Sesame Seeds
  view more results

Used in these Member Recipes:

Home-style Hummus
Apple Tahini Sandwich
Baba Ghanouj
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Recently Eaten By:

LittleYumYum
on 18 December 2014
Carameille
on 29 November 2014
elsbieta
on 04 October 2014
wakamiya
on 20 September 2014

Recently Eaten With:

FatSecret members have recently eaten Tahini Sesame Butter Seeds with these foods:
Italian Flatbread Focaccia
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Quinoa
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Pita Bread


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