Food database and calorie counter Source: USDA

Tahini Sesame Butter Seeds (From Unroasted Kernels)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 71
Calories 85
 
% Daily Values*
Total Fat 7.9g 12%
  Saturated Fat 1.107g 6%
  Polyunsaturated Fat 3.463g  
  Monounsaturated Fat 2.984g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 64mg  
Total Carbohydrate 2.5g 1%
  Dietary Fiber 1.3g 5%
  Sugars -  
Protein 2.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (78%)
 
Protein (10%)
Carbohydrates, 2.5g (12%) Fat, 7.9g (78%) Protein, 2.51g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
7.9g
Carbs
2.5g
Protein
2.51g
There are 85 calories in 1 tablespoon of Tahini Sesame Butter Seeds (From Unroasted Kernels).
Calorie breakdown: 78% fat, 12% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 85
1 oz 172
100 g 607

Related Types of Tahini:

Sesame Butter (Tahini) (Made From Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Seed Butter Paste
Tahini Sesame Butter Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
  view more tahini nutritional info

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info

See Also:

You searched for "Tahini Sesame Butter Seeds (From Unroasted Kernels)". Did you mean:
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Sesame Seed Salad Dressing
  view more results
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Recently Eaten By:

Margaret Wilson
on 28 August 2013
Leslie Schor
on 19 January 2013
sele
on 14 January 2013
annamakkar
on 02 October 2012

Recently Eaten With:

FatSecret members have recently eaten Tahini Sesame Butter Seeds (From Unroasted Kernels) with these foods:
Egg
Whole Wheat Bread
Vegetables and Rice Paper Roll with Meat and/or Shrimp
Black Olives
Avocados


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