Food database and calorie counter Source: USDA

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 73
Calories 89
% Daily Values*
Total Fat 8.06g 12%
  Saturated Fat 1.129g 6%
  Polyunsaturated Fat 3.535g  
  Monounsaturated Fat 3.045g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 62mg  
Total Carbohydrate 3.18g 1%
  Dietary Fiber 1.4g 6%
  Sugars 0.07g  
Protein 2.55g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (76%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 89 calories in 1 tablespoon of Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels).
Calorie breakdown: 76% fat, 14% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 89
1 oz 169
100 g 595

Related Types of Tahini:

Sesame Butter (Tahini) (Made From Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Seed Butter Paste
Tahini Sesame Butter Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
  view more tahini nutritional info

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
Other Related Foods

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Roasted and Toasted Whole Sesame Seeds
  view more results

Used in these Member Recipes:

Garlic Hummus II
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Recently Eaten By:

on 01 October 2015
on 28 August 2015
on 26 June 2015
on 09 June 2015

Recently Eaten With:

FatSecret members have recently eaten Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels) with these foods:
Bush's Best Chick Peas (Garbanzos)
Dry Roasted Pecan Nuts (Without Salt Added)

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