Food database and calorie counter Source: USDA

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 73
Calories 89
 
% Daily Values*
Total Fat 8.06g 12%
  Saturated Fat 1.129g 6%
  Polyunsaturated Fat 3.535g  
  Monounsaturated Fat 3.045g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 62mg  
Total Carbohydrate 3.18g 1%
  Dietary Fiber 1.4g 6%
  Sugars 0.07g  
Protein 2.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (76%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
8.06g
Carbs
3.18g
Protein
2.55g
There are 89 calories in 1 tablespoon of Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels).
Calorie breakdown: 76% fat, 14% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 89
1 oz 169
100 g 595

Related Types of Tahini:

Sesame Butter (Tahini) (Made From Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Seed Butter Paste
Tahini Sesame Butter Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
  view more tahini nutritional info

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
Other Related Foods
Sauces

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Roasted and Toasted Whole Sesame Seeds
  view more results

Used in these Member Recipes:

Garlic Hummus II
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

slavinsk
on 04 August 2015
yanina_pal
on 26 June 2015
n1elkyfan
on 09 June 2015
wilsonse
on 25 February 2015

Recently Eaten With:

FatSecret members have recently eaten Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels) with these foods:
Raisins
Hummus
Roti
Bush's Best Chick Peas (Garbanzos)
Dry Roasted Pecan Nuts (Without Salt Added)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.