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Food database and calorie counter Source: USDA

Light Butter (Stick Without Salt)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 141
Calories 141
 
% Daily Values*
Total Fat 15.62g 24%
  Saturated Fat 9.73g 49%
  Polyunsaturated Fat 0.58g  
  Monounsaturated Fat 4.515g  
Cholesterol 30mg 10%
Sodium 10mg 0%
Potassium 20mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.94g  
 
Vitamin A 10% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
Fat, 15.62g (99%) Protein, 0.94g (1%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 141 calories in 1 ounce of Light Butter (Stick Without Salt).
Calorie breakdown: 99% fat, 0% carbs, 1% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Common serving sizes:

Serving Size Calories
1 oz 141
100 g 499

Related types of Butter:

Butter
Butter (Salted)
Light Butter (Stick with Salt)
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
Salted Light Butter Stick
  view more butter nutritional info

See also:

Unsalted Light Butter Stick
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Margarine-Butter Blend (60% Corn Oil & 40% Butter)
Vegetable Oil-Butter Spread (Tub, Salted)
  view more results

Used in these member recipes:

Baked Italian Style Orange Roughy
Light Breadcrumb Stuffing
Mock Peanut Butter Fudge
Peach-Berry Crisp
Chicken and Swiss Bake
Lemon Garlic Green Beans
Chicken Pot Pie
Mac & Cheese
Chicken Asparagus Soup
 
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Recently eaten by:

ktbancroft
on 07 November 2009
jessyline
on 20 October 2009
Shilpa69
on 09 October 2009
mg44
on 21 September 2009

Recently eaten with:

FatSecret members have recently eaten Light Butter (Stick Without Salt) with these foods:
Marmite Marmite Yeast Extract
White Bread
Kiwi Fruit
Danone Actimel
Orange Marmalade

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