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Calories in Tahini

The favorite choice for the term "Tahini" is 1 tablespoon of Sesame Butter (Tahini) (Made From Kernels) which has about 90 calories. Calorie and nutritional information for a variety of types and serving sizes of Tahini is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Tahini

Fat(g) Carbs(g) Prot(g)
Calories
1 tsp 2.69 1.06 0.85 30
1 tbsp 8.06 3.18 2.55 89
1/4 cup 32.26 12.71 10.20 357
1 oz 15.24 6.01 4.82 169

Other Popular Types of Tahini

(1 tbsp serving)
Fat(g) Carbs(g) Prot(g)
Calories
Tahini Sesame Butter Seeds 7.95 3.22 2.61 89
Tahini from Raw and Stone Ground Sesame Kernels 7.20 3.93 2.67 86
Tahini from Roasted and Toasted Sesame Kernels 8.06 3.18 2.55 89
Tahini from Unroasted Sesame Kernels 7.90 2.50 2.51 85

Foods related to Tahini:

Pita Bread Chickpeas Eggplant Falafel
Olive Oil Dips Hummus Seeds
Sauces

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Nutrition Facts
Serving Size 1 tablespoon
 
Amount Per Serving
Calories from Fat 73
Calories 89
 
% Daily Values*
Total Fat 8.06g 12%
  Saturated Fat 1.129g 6%
  Polyunsaturated Fat 3.535g  
  Monounsaturated Fat 3.045g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 62mg  
Total Carbohydrate 3.18g 1%
  Dietary Fiber 1.4g 6%
  Sugars 0.07g  
Protein 2.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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