| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
29.54g
38%
Saturated Fat
13.646g
68%
Trans Fat
-
Polyunsaturated Fat
3.497g
Monounsaturated Fat
10.32g
Cholesterol
87mg
29%
Sodium
1525mg
66%
Total Carbohydrate
47.16g
17%
Dietary Fiber
-
Sugars
-
Protein
26.45g
Vitamin D
-
Calcium
384mg
30%
Iron
4.55mg
25%
Potassium
832mg
18%
Vitamin A
143mcg
16%
Vitamin C
7.1mg
8%
Last updated: 04 Feb 08 05:08 AM
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28%
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of RDI*
(558 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
558
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Fat
29.54g
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Carbs
47.16g
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Protein
26.45g
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| There are 558 calories in 3 cups of Taco Salad. |
| Calorie breakdown: 47% fat, 34% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
Related Types of Salads:
See Also:
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