Food database and calorie counter Source: USDA

100 g

Taco Salad

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 67
Calories 141
 
% Daily Values*
Total Fat 7.46g 11%
  Saturated Fat 3.446g 17%
  Polyunsaturated Fat 0.883g  
  Monounsaturated Fat 2.606g  
Cholesterol 22mg 7%
Sodium 385mg 16%
Potassium 210mg  
Total Carbohydrate 11.91g 4%
  Dietary Fiber -
  Sugars -  
Protein 6.68g  
 
Vitamin A 6% Vitamin C 3%
Calcium 10% Iron 6%
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
141
Fat
7.46g
Carbs
11.91g
Protein
6.68g
There are 141 calories in 100 grams of Taco Salad.
Calorie breakdown: 47% fat, 34% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 1/2 cups 279

Related Types of Taco Salad:

Taco Bell Fiesta Taco Salad - Beef
Taco Salad with Chili Con Carne
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
  view more taco salad nutritional info

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Greek Salad
Tuna Salad
Egg Salad
  view more salads nutritional info

See Also:

Taco Bell Fiesta Taco Salad - Chicken
Taco Bell Fiesta Taco Salad - Chicken (No Shell)
Taco Tico Taco Salad
Lifetime Chicken Taco Salad
TaMolly's Chicken Taco Salad
  view more results
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