Food database and calorie counter Source: USDA

Taco Salad with Chili Con Carne

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 118
Calories 290
 
% Daily Values*
Total Fat 13.13g 20%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 1.537g  
  Monounsaturated Fat 4.539g  
Cholesterol 5mg 2%
Sodium 885mg 37%
Potassium 392mg  
Total Carbohydrate 26.57g 9%
  Dietary Fiber -
  Sugars -  
Protein 17.41g  
 
Vitamin A 31% Vitamin C 6%
Calcium 24% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
Carbohydrates, 26.57g (37%) Fat, 13.13g (40%) Protein, 17.41g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
13.13g
Carbs
26.57g
Protein
17.41g
There are 290 calories in 1 1/2 cups of Taco Salad with Chili Con Carne.
Calorie breakdown: 40% fat, 37% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 1/2 cups 290

Related Types of Taco Salad:

Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Bell Fiesta Taco Salad
  view more taco salad nutritional info

See Also:

Chili Con Carne with Beans Entree (Canned)
Italian Salad Dressing
French Salad Dressing
French Salad Dressing (Home Recipe)
Oil and Vinegar Salad Dressing (Home Recipe)
  view more results
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Recently Eaten By:

mexox
on 27 June 1999
taz0413
on 09 June 2014
pdegelder
on 02 June 2014
jenelynnatan
on 22 May 2014

Recently Eaten With:

FatSecret members have recently eaten Taco Salad with Chili Con Carne with these foods:
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