Food database and calorie counter Source: USDA
Posted 22 May 12 by luciddays

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Nutrition Facts
Serving Size: 1 1/2 cups
Amount Per Serving
Calories from Fat 133
Calories 279
% Daily Values*
Total Fat 14.77g 23%
  Saturated Fat 6.823g 34%
  Polyunsaturated Fat 1.748g  
  Monounsaturated Fat 5.16g  
Cholesterol 44mg 15%
Sodium 762mg 32%
Potassium 416mg  
Total Carbohydrate 23.58g 8%
  Dietary Fiber -
  Sugars -  
Protein 13.23g  
Vitamin A 12% Vitamin C 6%
Calcium 19% Iron 13%


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