| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
465
% Daily Values*
Total Fat
24.62g
32%
Saturated Fat
11.372g
57%
Trans Fat
-
Polyunsaturated Fat
2.914g
Monounsaturated Fat
8.6g
Cholesterol
73mg
24%
Sodium
1270mg
55%
Total Carbohydrate
39.3g
14%
Dietary Fiber
-
Sugars
-
Protein
22.04g
Vitamin D
-
Calcium
320mg
25%
Iron
3.8mg
21%
Potassium
693mg
15%
Vitamin A
119mcg
13%
Vitamin C
5.9mg
7%
Last updated: 04 Feb 08 05:08 AM
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23%
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of RDI*
(465 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
465
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Fat
24.62g
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Carbs
39.3g
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Protein
22.04g
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| There are 465 calories in 2 1/2 cups of Taco Salad. |
| Calorie breakdown: 47% fat, 34% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
Related Types of Salads:
See Also:
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