| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
7.39g
9%
Saturated Fat
3.412g
17%
Trans Fat
-
Polyunsaturated Fat
0.874g
Monounsaturated Fat
2.58g
Cholesterol
22mg
7%
Sodium
381mg
17%
Total Carbohydrate
11.79g
4%
Dietary Fiber
-
Sugars
-
Protein
6.61g
Vitamin D
-
Calcium
96mg
7%
Iron
1.14mg
6%
Potassium
208mg
4%
Vitamin A
36mcg
4%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
7.39g
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Carbs
11.79g
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Protein
6.61g
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| There are 140 calories in a 3/4 cup of Taco Salad. |
| Calorie breakdown: 47% fat, 34% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
Related Types of Salads:
See Also:
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