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Food database and calorie counter Source: USDA

1/4 cup chopped

Sweet Red Peppers

Nutrition Facts
Serving Size 1/4 cup of chopped
 
Amount Per Serving
Calories from Fat 1
Calories 10
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.022g 0%
  Polyunsaturated Fat 0.058g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 79mg  
Total Carbohydrate 2.25g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.56g  
Protein 0.37g  
 
Vitamin A 23% Vitamin C 118%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (10%)
 
Protein (7%)
Carbohydrates, 2.25g (83%) Fat, 0.11g (10%) Protein, 0.37g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
10
Fat
0.11g
Carbs
2.25g
Protein
0.37g
There are 10 calories in a 1/4 cup of chopped Sweet Red Peppers.
Calorie breakdown: 10% fat, 83% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 3
1 oz 7
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 43
1 lb 118

Related Types of Peppers:

Green Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Tribe Sweet Roasted Red Pepper Hummus
Melissa's Fire Roasted Sweet Red Bell Peppers
  view more results

Used in these Member Recipes:

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Recently Eaten By:

thx4grace
on 29 July 2014
ScottWilliams.fitness
on 28 July 2014
jodgie
on 29 July 2014
Sandi41
on 29 July 2014

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