Food database and calorie counter Source: USDA

Burbot (Fish)

Nutrition Facts
Serving Size: 1 fillet
 
Amount Per Serving
Calories from Fat 8
Calories 104
 
% Daily Values*
Total Fat 0.94g 1%
  Saturated Fat 0.189g 1%
  Polyunsaturated Fat 0.345g  
  Monounsaturated Fat 0.154g  
Cholesterol 70mg 23%
Sodium 113mg 5%
Potassium 469mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 22.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
104
Fat
0.94g
Carbs
0g
Protein
22.4g
There are 104 calories in 1 fillet of Burbot (Fish).
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 76
100 g 90
1 fillet 104
1 lb 408

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Burbot (Fish) (Cooked, Dry Heat)
Bluefin Tuna (Fish)
Skipjack Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna Fish Salad
  view more results
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