Food database and calorie counter Source: USDA

Carp (Fish)

Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 110
Calories 277
 
% Daily Values*
Total Fat 12.21g 19%
  Saturated Fat 2.361g 12%
  Polyunsaturated Fat 3.12g  
  Monounsaturated Fat 5.075g  
Cholesterol 144mg 48%
Sodium 107mg 4%
Potassium 726mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 38.87g  
 
Vitamin A 1% Vitamin C 6%
Calcium 9% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
Fat, 12.21g (40%) Protein, 38.87g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
277
Fat
12.21g
Carbs
0g
Protein
38.87g
There are 277 calories in 1 fillet of Carp (Fish).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 108
100 g 127
1 fillet 277
1 lb 576

Related Types of Carp:

Baked or Broiled Carp
Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
Smoked Carp
Steamed or Poached Carp
  view more carp nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Carp
Gefilte Fish
Fish Stock
Burbot (Fish)
Cisco (Fish)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Littlestz
on 09 October 2014
xpx_82
on 29 September 2014
MilicaT
on 31 August 2014
Peace Walker
on 10 August 2014

Recently Eaten With:

FatSecret members have recently eaten Carp (Fish) with these foods:
Cooked Okra (Fat Added in Cooking)
Good Life Whole Wheat Roti
Tuna Sashimi
Plain Dinner Rolls (with Low Fat 2% Milk)
Tuna Fish Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.