Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
2.12g
11%
Trans Fat
-
Polyunsaturated Fat
0.593g
Monounsaturated Fat
1.586g
Cholesterol
56mg
19%
Sodium
586mg
25%
Total Carbohydrate
11.71g
4%
Dietary Fiber
0.7g
3%
Sugars
6.12g
Protein
23.74g
Vitamin D
-
Calcium
146mg
11%
Iron
0.68mg
4%
Potassium
664mg
14%
Vitamin A
61mcg
7%
Vitamin C
6.3mg
7%
Note:
Includes: fisherman's soup; seafood chowder
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (24%)
Protein (51%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
4.9g
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Carbs
11.71g
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Protein
23.74g
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There are 190 calories in 1 cup of Fish Chowder. |
Calorie breakdown: 24% fat, 25% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Chowders:
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