Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
1322mg
57%
Total Carbohydrate
8.56g
3%
Dietary Fiber
5g
18%
Sugars
3.56g
Protein
1.82g
Vitamin D
-
Calcium
60mg
5%
Iron
2.94mg
16%
Potassium
340mg
7%
Vitamin A
2mcg
0%
Vitamin C
29.4mg
33%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
38
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Fat
0.28g
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Carbs
8.56g
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Protein
1.82g
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There are 38 calories in 200 grams of Sauerkraut (Solid and Liquids, Canned). |
Calorie breakdown: 6% fat, 78% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Sauerkraut:
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See Also:
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