Food database and calorie counter Source: Member

Boar's Head

Sauerkraut

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 5
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0g  
Protein 0g  
 
Vitamin A - Vitamin C 4%
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
http://www.boarshead.com/pdf/N... Gives the saurkraut as having 5 calories per 2 Tbsp (30g).
Information for this food was submitted to the FatSecret food database by member susieq1941 on 24 Jan 08, and last modified on 23 Sep 14 by member Great567 .

Is this information inaccurate or incomplete?
Click here to edit.
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 1g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0g
Carbs
1g
Protein
0g
There are 5 calories in a 2 tbsp serving of Boar's Head Sauerkraut.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

More Products from Boar's Head:

American Cheese
Roasted Chipotle Pepper Hummus
Creamy Gorgonzola Cheese Crumbled
Aged Gouda
Bold Blackened Oven Roasted Turkey Breast
  view all boar's head products

Other Types of Sauerkraut:

Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut
Low Sodium Sauerkraut (Canned)
Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
  view more sauerkraut nutritional info

Other Types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

KP7
on 23 November 2014
rowhitehouse
on 29 September 2014
tdo1003
on 26 September 2014
mssparkie
on 08 October 2014

Recently Eaten With:

FatSecret members have recently eaten Boar's Head Sauerkraut with these foods:
Hormel Chili No Beans
Hillshire Farm Turkey Polska Kielbasa (2 oz)
Quorn Sausage Rolls
Johnsonville Hot Italian Sausage
Merita Lite Wheat Hot Dog Buns


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.