Food database and calorie counter

Boar's Head

Sauerkraut

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

1.00g

Dietary Fiber

0.5g

Sugars

0.00g

Protein

0.00g

Vitamin D

0mcg

Calcium

9mg

Iron

0.00mg

Potassium

51mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Sep 22 06:30 PM

Source: FatSecret Platform API

< 1%

of RDI*

(5 calories)

Calorie Breakdown:

Carbohydrate (100%)

Fat (0%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 5 calories in 2 tbsp (30 g) of Boar's Head Sauerkraut.

Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Cabbage from Boar's Head:

Grated Parmesan Cheese

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Other Types of Sauerkraut:

Low Sodium Sauerkraut (Canned)
Cooked Sauerkraut
Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Sauerkraut (Low Sodium, Canned)
	view more sauerkraut nutritional info

Other Types of Cabbage:

Chinese Cabbage
Red Cabbage
Cabbage
Kim Chee Style Cabbage
Savoy Cabbage
Green Cabbage
	view more cabbage nutritional info

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