Food database and calorie counter Source: USDA

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)

Nutrition Facts
Serving Size: 1 cup of halves
 
Amount Per Serving
Calories from Fat 1
Calories 117
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.007g 0%
  Polyunsaturated Fat 0.017g  
  Monounsaturated Fat 0.041g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 403mg  
Total Carbohydrate 30.11g 10%
  Dietary Fiber 3.9g 16%
  Sugars 26.21g  
Protein 1.54g  
 
Vitamin A 83% Vitamin C 20%
Calcium 3% Iron 4%
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
0.1g
Carbs
30.11g
Protein
1.54g
There are 117 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Juice Pack, Canned).
Calorie breakdown: 1% fat, 94% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
1 apricot half with liquid 17
100 g 48
1 cup halves 117

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots
Dried Apricot
  view more apricots nutritional info

Related Types of Fruit:

Bananas
Raspberries
Oranges
Apples
Peaches
Strawberries
  view more fruit nutritional info

See Also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
  view more results
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