Food database and calorie counter Source: USDA

50 raisins

Raisins (Seedless)

Nutrition Facts
Serving Size 50 raisins
 
Amount Per Serving
Calories from Fat 1
Calories 78
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.015g 0%
  Polyunsaturated Fat 0.01g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 195mg  
Total Carbohydrate 20.59g 7%
  Dietary Fiber 1g 4%
  Sugars 15.39g  
Protein 0.8g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
Carbohydrates, 20.59g (95%) Fat, 0.12g (1%) Protein, 0.8g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
78
Fat
0.12g
Carbs
20.59g
Protein
0.8g
There are 78 calories in 50 Raisins (Seedless).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature box (.5 oz) 42
50 raisins 78
1 oz 85
1 small box (1.5 oz) 129
100 g 299
1 cup (not packed) 434
1 cup packed 493

Related Types of Raisins:

Raisins
Golden Raisins (Seedless)
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Yogurt Covered Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Fairfield Farms California Seedless Raisins
Earthbound Farm Organic Thompson Seedless Raisins (Jumbo)
Earthbound Farm Organic Flame Seedless Raisins (Jumbo)
Roundy's Seedless Raisins
Trader Joe's California Thompson Seedless Raisins
  view more results

Used in these Member Recipes:

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Crockpot Cabbage Rolls
Apple Cake Squares
Babanatza with Bananas
Vegan Cinnamon Almond Granola Bars
Bible Cake
Creamy Baked Oatmeal
Raisin Waldorf Salad
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Recently Eaten By:

cosmicapple
on 29 August 2014
cschneider53
on 27 August 2014
bkayrak
on 27 August 2014
dj dvd
on 27 August 2014

Recently Eaten With:

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