Meal Types:
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Vegan Cinnamon Almond Granola Bars
A simple and easy treat, good for snacks, breakfasts or long hikes.
Ingredients
Directions
- Combine all ingredients except dried fruit.
- Spread evenly on to a large baking sheet.
- Bake at 350 °F (175 °C) for 15 minutes, stirring mixture every 5 minutes.
- Note: you can add any other dried fruit like cranberries or dates, if you decide to modify.
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Nutrition summary:
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There are 214 calories in 1 serving of Vegan Cinnamon Almond Granola Bars. |
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Calorie break-down: 27% fat, 63% carbs, 10% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 59
Calories 214
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| % Daily Values* |
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Total Fat
6.53g
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10% |
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Saturated Fat
0.683g
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3% |
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Polyunsaturated Fat
2.832g
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Monounsaturated Fat
2.453g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
152mg
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Total Carbohydrate
34.98g
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12% |
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Dietary Fiber
5.8g
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23% |
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Sugars
15.06g
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Protein
5.72g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
4% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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* Based on a RDI of 2000 calories
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