| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 14
Calories 339
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| % Daily Values* |
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Total Fat
1.51g
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2% |
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Saturated Fat
0.113g
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1% |
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Polyunsaturated Fat
0.724g
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Monounsaturated Fat
0.218g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
44mg
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Total Carbohydrate
90.6g
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30% |
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Dietary Fiber
6.3g
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25% |
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Sugars
71.5g
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Protein
0.08g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Craisins
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17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (4%)
Protein (0%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 339 calories in 1 cup of Dried Cranberries. |
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Calorie breakdown: 4% fat, 96% carbs, 0% protein. |
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Calculated Weight Watchers® points: 6 points. |
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Estimated Net Carbs (non-fiber carbs): 84.3g. |
Common serving sizes:
Related types of Cranberries:
Related types of Dried Fruit:
See also:
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on 21 November 2009
