Food database and calorie counter Source: USDA

Raisins (Seedless)

Nutrition Facts
Serving Size 1 miniature box (.5 oz)
 
Amount Per Serving
Calories from Fat 1
Calories 42
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 105mg  
Total Carbohydrate 11.09g 4%
  Dietary Fiber 0.5g 2%
  Sugars 8.29g  
Protein 0.43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
Carbohydrates, 11.09g (95%) Fat, 0.06g (1%) Protein, 0.43g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
42
Fat
0.06g
Carbs
11.09g
Protein
0.43g
There are 42 calories in 1 miniature box of Raisins (Seedless).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature box (.5 oz) 42
50 raisins 78
1 oz 85
1 small box (1.5 oz) 129
100 g 299
1 cup (not packed) 434
1 cup packed 493

Related Types of Raisins:

Raisins
Golden Raisins (Seedless)
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Yogurt Covered Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Fairfield Farms California Seedless Raisins
Earthbound Farm Organic Thompson Seedless Raisins (Jumbo)
Earthbound Farm Organic Flame Seedless Raisins (Jumbo)
Roundy's Seedless Raisins
Trader Joe's California Thompson Seedless Raisins
  view more results

Used in these Member Recipes:

Sweet Red Cabbage
Lemon Cumin Quinoa
Oatiest Oatmeal Cookies
Crockpot Cabbage Rolls
Apple Cake Squares
Babanatza with Bananas
Vegan Cinnamon Almond Granola Bars
Bible Cake
Creamy Baked Oatmeal
Raisin Waldorf Salad
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Recently Eaten By:

morrisas
on 24 October 2014
cosmicapple
on 25 October 2014
rrogers6
on 22 October 2014
little_pioneer
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Raisins (Seedless) with these foods:
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