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Nutrition Facts
Serving Size 131 g
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
28.23g
10%
Dietary Fiber
2g
7%
Sugars
2.23g
Protein
2.57g
Vitamin D
-
Calcium
7mg
1%
Iron
0.46mg
3%
Potassium
512mg
11%
Vitamin A
0mcg
0%
Vitamin C
16.8mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
0.13g
Carbs
28.23g
Protein
2.57g
There are 122 calories in 131 grams of Potatoes (Flesh, Without Salt, Baked).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
1/2 cup 57
100 g 93
1 potato (2-1/3" x 4-3/4") 145

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Potato (Flesh and Skin)
Russet Potatoes (Flesh and Skin, Baked)
Red Potatoes (Flesh and Skin, Baked)
Potato Salad
Potatoes (Flesh, Without Salt, Microwaved)
  view more results

Used in these Member Recipes:

Chicken Corn Chowder
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