Food database and calorie counter Source: Generic

Baked Potato Stuffed with Sour Cream (Peel Eaten)

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 144
Calories 316
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 8.255g 41%
  Polyunsaturated Fat 1.638g  
  Monounsaturated Fat 5.242g  
Cholesterol 26mg 9%
Sodium 451mg 19%
Potassium 1008mg  
Total Carbohydrate 39.11g 13%
  Dietary Fiber 3.8g 15%
  Sugars 2.12g  
Protein 6.14g  
 
Vitamin A 0% Vitamin C 29%
Calcium 9% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(316 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
Carbohydrates, 39.11g (48%) Fat, 16g (44%) Protein, 6.14g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
316
Fat
16g
Carbs
39.11g
Protein
6.14g
There are 316 calories in 1 medium Baked Potato Stuffed with Sour Cream (Peel Eaten).
Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134
1 small 252
1 medium 316
1 large 547

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Sour Cream (Reduced Fat)
Sour Cream (Light)
Sour Cream (Fat Free)
  view more results

Contains these Ingredients:

173 g Potato (flesh and skin, without salt, baked)
57 g Sour cream (cultured)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

Kupo92
on 30 October 2014
Mwashbur
on 29 October 2014
Rogerk1950
on 27 October 2014
nechap
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten Baked Potato Stuffed with Sour Cream (Peel Eaten) with these foods:
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