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Nutrition Facts
Serving Size 105 g
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
22.63g
8%
Dietary Fiber
1.6g
6%
Sugars
1.78g
Protein
2.06g
Vitamin D
-
Calcium
5mg
0%
Iron
0.37mg
2%
Potassium
411mg
9%
Vitamin A
0mcg
0%
Vitamin C
13.4mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
0.1g
Carbs
22.63g
Protein
2.06g
There are 98 calories in 105 grams of Potatoes (Flesh, Without Salt, Baked).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
1/2 cup 57
100 g 93
1 potato (2-1/3" x 4-3/4") 145

Related Types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Potato (Flesh and Skin)
Russet Potatoes (Flesh and Skin, Baked)
Red Potatoes (Flesh and Skin, Baked)
Potato Salad
Potatoes (Flesh, Without Salt, Microwaved)
  view more results

Used in these Member Recipes:

Chicken Corn Chowder
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