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Nutrition Facts
Serving Size 129 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
27.28g
10%
Dietary Fiber
2.8g
10%
Sugars
1.52g
Protein
3.22g
Vitamin D
-
Calcium
19mg
1%
Iron
1.39mg
8%
Potassium
690mg
15%
Vitamin A
1mcg
0%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0.17g
Carbs
27.28g
Protein
3.22g
There are 120 calories in 129 grams of Potato (Flesh and Skin, Without Salt, Baked).
Calorie breakdown: 1% fat, 88% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 93
1 small (1-3/4" to 2-1/2" dia.) 128
1 medium (2-1/4" to 3-1/4" dia.) 161
1 large (3" to 4-1/4" dia) 278

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info

See Also:

Potatoes (Flesh and Skin, Without Salt, Microwaved)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Baked Potato Skins
  view more results

Used in these Member Recipes:

Spinach & Mushroom Crustless Quiche
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