Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia)
 
Amount Per Serving
Calories from Fat 4
Calories 278
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.105g 1%
  Polyunsaturated Fat 0.173g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 1600mg  
Total Carbohydrate 63.24g 21%
  Dietary Fiber 6.6g 26%
  Sugars 3.53g  
Protein 7.48g  
 
Vitamin A 1% Vitamin C 48%
Calcium 4% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
Carbohydrates, 63.24g (92%) Fat, 0.39g (1%) Protein, 7.48g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
278
Fat
0.39g
Carbs
63.24g
Protein
7.48g
There are 278 calories in 1 large Potato (Flesh and Skin, Without Salt, Baked).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 93
1 small (1-3/4" to 2-1/2" dia.) 128
1 NLEA serving 138
1 medium (2-1/4" to 3-1/4" dia.) 161
1 large (3" to 4-1/4" dia) 278
1 lb 422

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh, Without Salt, Baked)
Potatoes (Flesh and Skin, Without Salt, Microwaved)
  view more results

Used in these Member Recipes:

Spinach & Mushroom Crustless Quiche
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Recently Eaten By:

mvonkorff
on 21 December 2014
trebor71
on 16 December 2014
leiber
on 02 December 2014
jmontalbano18
on 28 November 2014

Recently Eaten With:

FatSecret members have recently eaten Potato (Flesh and Skin, Without Salt, Baked) with these foods:
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