Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
4.77g
6%
Saturated Fat
1.652g
8%
Trans Fat
-
Polyunsaturated Fat
0.518g
Monounsaturated Fat
2.156g
Cholesterol
91mg
30%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.39g
Vitamin D
-
Calcium
7mg
1%
Iron
1.72mg
10%
Potassium
512mg
11%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
168
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Fat
4.77g
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Carbs
0g
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Protein
29.39g
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There are 168 calories in 140 grams of Pork Loin (Tenderloin, Lean Only). |
Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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Used in these Member Recipes:
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