Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 lbs
 
Amount Per Serving
Calories from Fat 278
Calories 1089
 
% Daily Values*
Total Fat 30.94g 48%
  Saturated Fat 10.705g 54%
  Polyunsaturated Fat 3.357g  
  Monounsaturated Fat 13.971g  
Cholesterol 590mg 197%
Sodium 454mg 19%
Potassium 3320mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 190.42g  
 
Vitamin A 1% Vitamin C 14%
Calcium 4% Iron 62%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
54%
of RDI*
(1089 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
Fat, 30.94g (26%) Protein, 190.42g (74%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1089
Fat
30.94g
Carbs
0g
Protein
190.42g
There are 1089 calories in 2 pounds of Pork Loin (Tenderloin, Lean Only).
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 120
1 lb 544

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
  view more results

Used in these Member Recipes:

Seasoned Pork Tenderloin
Spice-Rubbed Pork Tenderloin
Pork Medallions with Rosemary and Mushrooms
Pork Loin with Red Wine Gravy
Savory Pork Tenderloin
Spiced Pork Tenderloin
Lentils with Pork Loin
Pork Broccoli and Bean Stew
Crockpot Beans & Pork Steak
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Recently Eaten By:

kplog
on 25 October 2014
Denise_Tab
on 25 October 2014
CatieW
on 24 October 2014
shawnjefferson
on 23 October 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Loin (Tenderloin, Lean Only) with these foods:
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