| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
1.004g
5%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
1.31g
Cholesterol
55mg
18%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.85g
Vitamin D
-
Calcium
4mg
0%
Iron
1.05mg
6%
Potassium
311mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
2.9g
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Carbs
0g
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Protein
17.85g
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| There are 102 calories in 3 ounces of Pork Loin (Tenderloin, Lean Only). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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