Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
11.6g
15%
Saturated Fat
4.014g
20%
Trans Fat
-
Polyunsaturated Fat
1.259g
Monounsaturated Fat
5.239g
Cholesterol
221mg
74%
Sodium
170mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
71.41g
Vitamin D
-
Calcium
17mg
1%
Iron
4.18mg
23%
Potassium
1245mg
26%
Vitamin A
7mcg
1%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
20%
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of RDI*
(408 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
408
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Fat
11.6g
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Carbs
0g
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Protein
71.41g
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There are 408 calories in 12 ounces of Pork Loin (Tenderloin, Lean Only). |
Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
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