Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
7.94g
10%
Saturated Fat
2.756g
14%
Trans Fat
-
Polyunsaturated Fat
0.85g
Monounsaturated Fat
3.544g
Cholesterol
34mg
11%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.28g
Vitamin D
-
Calcium
3mg
0%
Iron
0.4mg
2%
Potassium
218mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
120
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Fat
7.94g
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Carbs
0g
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Protein
11.28g
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There are 120 calories in 2 ounces of Pork Chops or Roasts (Center Rib, Boneless). |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Roast Pork:
See Also:
Pork Chops (Top Loin, Boneless)
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Pork Chops (Center Rib, Boneless, Cooked, Broiled)
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Pork Chops or Roasts (Center Rib, Bone-In)
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
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