Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.006g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 26mg  
Total Carbohydrate 6.59g 2%
  Dietary Fiber 0.3g 1%
  Sugars 6.32g  
Protein 0.1g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.03g
Carbs
6.59g
Protein
0.1g
There are 25 calories in 1 ounce of Plums (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 plum with liquid 41
100 g 89
1 cup pitted 230

Related Types of Plums:

Plums
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.