Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.006g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 26mg  
Total Carbohydrate 6.59g 2%
  Dietary Fiber 0.3g 1%
  Sugars 6.32g  
Protein 0.1g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
Carbohydrates, 6.59g (98%) Fat, 0.03g (1%) Protein, 0.1g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.03g
Carbs
6.59g
Protein
0.1g
There are 25 calories in 1 ounce of Plums (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 plum with liquid 41
100 g 89
1 cup pitted 230

Related Types of Plums:

Plums
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
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Recently Eaten By:

sandykessler
on 08 December 2014
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on 10 May 2014
Liann68
on 13 September 2013
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on 07 October 2012

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