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Food database and calorie counter Source: USDA

Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup of pitted
Amount Per Serving
Calories from Fat 3
Calories 210
% Daily Values*
Total Fat 0.38g 1%
  Saturated Fat 0.086g 0%
  Polyunsaturated Fat 0.114g  
  Monounsaturated Fat 0.104g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 367mg  
Total Carbohydrate 53.81g 18%
  Dietary Fiber 3.8g 15%
  Sugars 50.02g  
Protein 1.52g  
Vitamin A 8% Vitamin C 15%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
Carbohydrates, 53.81g (96%) Fat, 0.38g (2%) Protein, 1.52g (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in 1 cup of pitted Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup pitted 210

Related Types of Cherries:

Sweet Cherries
Bing Cherries
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Related Types of Fruit:

  view more fruit nutritional info

See Also:

Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
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Recently Eaten By:

on 31 May 2014
Captain Dan
on 30 March 2014
on 20 January 2014
on 27 June 2013

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