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Food database and calorie counter Source: USDA

Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 194
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.026g 0%
  Polyunsaturated Fat 0.123g  
  Monounsaturated Fat 0.092g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 241mg  
Total Carbohydrate 52.24g 17%
  Dietary Fiber 3.4g 14%
  Sugars 48.84g  
Protein 1.18g  
 
Vitamin A 17% Vitamin C 12%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
Carbohydrates, 52.24g (99%) Fat, 0.26g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
0.26g
Carbs
52.24g
Protein
1.18g
There are 194 calories in 1 cup of Peaches (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 100% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
1 half, with liquid 73
100 g 74
1 cup 194

Related Types of Peaches:

Peaches
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Raspberries
  view more fruit nutritional info

See Also:

Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
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Recently Eaten By:

cgordon24
on 20 April 2014
skinnygirl130
on 21 March 2014
Mel K
on 20 February 2014
Vasukrub
on 13 February 2014

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