| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
44.41g
16%
Dietary Fiber
11g
39%
Sugars
1.5g
Protein
15.21g
Vitamin D
-
Calcium
80mg
6%
Iron
3.6mg
20%
Potassium
989mg
21%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
0.87g
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Carbs
44.41g
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Protein
15.21g
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| There are 246 calories in 71 grams of Pinto Beans (Mature Seeds). |
| Calorie breakdown: 3% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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