| Food database and calorie counter |
Source: Generic |
Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 134
Calories 313
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| % Daily Values* |
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Total Fat
14.85g
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23% |
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Saturated Fat
1.915g
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10% |
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Polyunsaturated Fat
7.194g
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Monounsaturated Fat
4.908g
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Cholesterol
0mg
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0% |
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Sodium
352mg
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15% |
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Potassium
566mg
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Total Carbohydrate
33.91g
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11% |
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Dietary Fiber
8.4g
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34% |
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Sugars
1.14g
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Protein
11.61g
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| Vitamin A
0% |
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Vitamin C
4% |
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| Calcium
6% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: October beans; Shellie beans; cranberry beans; Roman beans; canned
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16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
313
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Fat
14.85g
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Carbs
33.91g
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Protein
11.61g
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| There are 313 calories in 1 cup of Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). |
| Calorie breakdown: 42% fat, 43% carbs, 15% protein. |
Common serving sizes:
Related types of Pinto Beans:
Related types of Beans:
See also:
Contains these Ingredients:
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on 19 May 2013
